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The Three Elements of a VA Disability Claim

September 12, 2026

Grieving the Life You Planned — The Military Transition

September 12, 2026

The Role of Gratitude in Brain Health

September 7, 2026

Reflect On: Moral Injury vs. PTSD

September 2, 2026

Veteran Benefits 101: A Starting Guide for Service Members, Transitioning Service Members & Veterans

August 27, 2026

Learning to Receive Support: The Veteran Superhero Edition

August 27, 2026

Trust After Trauma — A Healing Season

August 24, 2026

Templates to Help You Move From Ideas to Action

August 2, 2026

How VA Disability Ratings Work

July 12, 2026

Veteran Benefits 101: A Starting Guide for Service Members, Transitioning Service Members & Veterans

You served. You may have earned more benefits than you realize. Whether you’re currently serving, preparing to leave the military, recently separated or retired, or have been out of uniform…

Barb August 27, 2026

From Stress to Clarity

Stress doesn’t always announce itself. Sometimes it shows up in your thoughts, your body, your emotions, or your behavior. Clarity begins when you stop ignoring what you feel and start…

Barb August 3, 2026

Templates to Help You Move From Ideas to Action

Finding the right document shouldn’t slow down your progress. Whether you’re a student, entrepreneur, nonprofit leader, or professional, finding the right document shouldn’t slow down your progress. Access professionally designed…

Barb August 2, 2026

We’re Creating Something New.

I Am Just Barb. is getting a new look—and a deeper purpose. I’m building a space for self-nurturing, strategic self-advocacy, leadership, and moving from stress to clarity. The site is temporarily under…

Barb August 2, 2026

How VA Disability Ratings Work

VA disability ratings can feel confusing—but understanding the basics can make the process easier to navigate. A VA disability rating is a percentage that reflects the severity of a service-connected…